Happy new year, and all that jazz. I'm starting to wish I'd made a new years resolution, so here it is: I want to lose 4 stone. I've just watched a 25 stone woman lose 9 stone in under a year, so surely I can do 4? Healthy eating is the way forward, and so is exercise on my days off. I need to start using weights, going for walks, doing housework and just genreally move more than I do right now. It's mainly the food though since all we eat is chinese takeaways, chippers and fry-ups, chips and fatty foods at home. This would be good for both of us, so let's go.
Any support would be fantastic, but I'm not really expecting any from people online since no-one really reads this, but I can hope. Oh, and if anyone in Inverurie/Port Elphinstone wants a gym/walking/exercise buddy, give me a shout as I've moved :)
